Sutherland Shire Leisure Centres
Team Training Program
Sutherland Shire Leisure Centres have designed the ultimate training program available to sporting clubs across the Sutherland Shire and St. George area. The training program is open to all male and female groups ages 14 up to seniors.
The training program provides alternatives to regular training regimes with options for 'one off' training sessions where participants join in over 150 group fitness classes per week or choose customised exclusive group training, allowing for specialised requirements from players or coaches to be implemented into a set program.
For more information, a copy of our program is available for dowload: